Top 9 Causes Of Weight Gain And What You Need To Do About It

Overweight and frustrated? It’s not your fault and it is not about willpower as most would have you believe. Willpower... Read More

11 Fat Burning Foods You Should Be Eating (And Drinking) Right Now

Dieting is hard, right? It’s almost… too hard in fact. To successfully lose weight on a diet, there’s a bunch... Read More

The Top 13 Thinnest Countries In The World [INFOGRAPHIC]

Well, we analysed the top 13 countries with the healthiest people to see what we could find. You may or... Read More

16 Toxic Reasons Why Fat People Should Not Be Employed

The idea sounds shocking: don’t hire fat people. But wait… isn’t that discriminatory? Don’t obese people deserve the same opportunities... Read More

Why HIIT Is The Most Powerful Fat Loss Method Right Now

You’ve tried running, yoga, and hitting the gym obsessively, but all to no avail. Your chubby muffin top still hangs... Read More

26 High Calorie Burning Exercises And Activities You Need To Do

The general consensus on weight loss comes down to a simple four-word commandment: “Eat less, move more.” What to eat... Read More